worst run ever....went to gym...1 mile on the treadmill was all I could muster...was not tired just NOT into it. It was hot and there was stale air in there. It was low 60's outside. Should have run outside. Left after 1 mile...was not into it.
BOO
Mileage YTD: 205+
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Sometimes the treadmill just doesn't do it. At least you got in one mile.
You have tons of time for the half! You are going to be fine. Did I tell you about my friend Tracy who ran her first half never having run more than 8 miles at a time? She did well, too! If it was 3 weeks away, you could be worried. But you have lots of time... if you need a little time off, it's probably ok. Just don't take too much time!
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