I had a nice surprise run today...with hubbie. I was working from home and had already had an appt and done lots of work and needed a lunch break. He had his July 4th holiday today and was off. So we took a quick run. He chose a hilly route...and I did not stretch enough before hand, so my right calf (the one that always give me toruble) got a litle sore.
Also, I don't think I hydrated enough over the wknd or today. OOPS! That always does me in. I have a 5:45 am run tomorrow (4 miles) so I better get on it. Gulp, Gulp, Gulp.
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